For pregnant women ready to mother
from wholeness — not wound.
Starting May 2026 · Online · Live group container · Only 8 to 10 spots
Join Roots Before BloomPregnancy is not just a physical experience.
It is an identity awakening.
Underneath the excitement of a positive test, something else can stir. A quiet fear. An awareness that your past is about to meet your future. That the patterns you grew up with — the ones you have spent years trying to outgrow — are suddenly, urgently close.
You wonder if the damage goes too deep. You wonder if love alone will be enough, or whether the wounds you carry will find their way through anyway.
Here is what I want you to know: the fact that you feel this is not a sign that you are broken. It is a sign that you are awake. And it is exactly where transformation begins.
Roots Before Bloom is an 8-week transformational group program for pregnant women who are ready to become — consciously, deeply, and completely.
Not because they are damaged. But because they are ready to be whole.
Your nervous system is already open.
The question is what you do with that.
Pregnancy is one of the most neurologically receptive windows of a woman's life. Your brain is in a heightened state of neuroplasticity. Your attachment patterns are activating. Your nervous system is recalibrating everything it has ever known about safety, connection, and what it means to be mothered.
Everything that shaped you is closer to the surface right now — your earliest experiences of being held or left, soothed or ignored, celebrated or diminished. This is not comfortable. But it is a profound invitation.
Most women wait until postpartum crisis to do this work. This program is about stepping in before birth requires you to.
Before exhaustion strips your capacity. Before triggers take over in the dark hours. Before you find yourself reacting instead of choosing — and wondering how you got here.
Healing before harm
You build your nervous system capacity, your inner stability and your conscious mothering identity before labour and postpartum test them. This is preventative work at the deepest level.
Rooted before the bloom
A tree that grows strong does so because the roots were tended first. You are not here to white-knuckle your way through motherhood. You are here to go deep so you can stand strong.
Your baby feels this too
The nervous system you regulate in pregnancy is the same one your baby is forming in. The healing you do now is not just for you. It is the first and most profound gift you give your child.
This is for the woman who...
Is currently pregnant and feels the weight of her own childhood pressing up against this new chapter — and refuses to look away from it
Has done personal development work before and wants something with depth and substance — not another program full of platitudes
Feels strong and capable in many areas of her life, and knows there is still a layer that motherhood is about to reach — and she wants to meet it consciously
Wants to walk into labour with a regulated nervous system, clear boundaries, and a solid inner foundation — not just a birth plan
Is ready to break generational cycles not through anger or blame, but through quiet, steady, unwavering inner work
Is ready to be seen, challenged, witnessed and held — and to show up fully in a small, safe, intelligent group container
You are not here because you are fragile or broken.
You are here because you take becoming a mother seriously — and you want to do it from your whole self.
We work at the level that actually changes patterns.
This is not a program about mindset or positive thinking. It is embodied, science-informed work that reaches the parts of you that cognitive understanding alone cannot touch.
Nervous System Regulation
You learn how your nervous system was shaped by your early experiences — what it moves toward, what it braces against, and what sends it into survival mode. Then you build real capacity to regulate from the inside out. Not just in calm moments. In the hard ones too.
Attachment and Pattern Work
We map the patterns you inherited without choosing them. We make them visible. Then you consciously choose: what continues, what stops with you, and what you are deliberately building instead.
Somatic and Hypnotherapy Practice
We work in the body, not just the mind. Through somatic practice and clinical hypnotherapy, we access and gently release what lives beneath the surface — creating lasting change at the cellular level.
Boundary Strength and Voice
You practice speaking up, holding your ground and trusting yourself before you are sleep-deprived and emotionally raw. You build this muscle now, when you have the capacity to do it properly.
Inner Mother Integration
You build the internal stability and nourishment you may not have received. The unconditional, steady, warm presence you needed. You cultivate this inside yourself as a lived, felt, embodied reality — not just a concept.
This is science-informed work grounded in attachment theory, nervous system research, somatic practice, clinical hypnotherapy and over a decade of real birth room experience.
It is not fluffy. It is not clinical.
It is grounded, embodied, and it works.
Women do not leave this program healed.
They leave integrated. Whole. Standing in themselves in a way that does not waver.
This is not about being a perfect mother. It is not about having it all figured out before your baby arrives. It is about being rooted enough that when the hard moments come — and they will — you do not collapse into the old patterns. You do not go numb. You do not disappear.
You stay. You breathe. You choose. Because you have already done the work that makes that possible.
Regulated, not reactive
When your baby cries at 3am and the exhaustion is bone-deep, you have something to draw on. When your own mother says something that would have sent you spiralling, you feel it — and you do not lose yourself in it. You have built a nervous system that can hold complexity without breaking.
Clear, not conflicted
You know what you believe. You know what kind of mother you are choosing to be. There is a settled clarity in you that was not there before — a quiet knowing of who you are and what you stand for.
Grounded in your own voice
You trust yourself. In the birth room, in the paediatrician's office, in conversations with your partner, with your mother — you speak from a place that is solid and clear. Not the anxious second-guessing. Your voice, yours.
Strong in your boundaries
Boundaries are not walls. They are the language of self-respect. You have practiced this. You know what it feels like in your body to hold a line without apology. You know you can advocate for yourself and your baby — and you will.
Whole, not performing
You are not mothering from an idea of who you should be. You are mothering from who you actually are — all of it, integrated. The parts shaped by pain. The parts that are strong and wise. The parts still learning. You hold it all, and none of it breaks you.
Unwavering in love
You love your child from a place that is not desperate, not anxious, not conditional. The cycle stops with you — not through force of will, but because you have done the inner work that makes a different way of being genuinely possible.
They enter motherhood steady.
Not perfect. Steady. Whole. Unwavering.
They mother from wholeness — not wound.
Meet Georgie
Certified Doula · Hypnotherapist · Somatic and Attachment Practitioner
I am a certified doula with over 12 years of experience supporting over 100 births, a Hypnobirthing Australia™ practitioner, hypnotherapist, and somatic and attachment practitioner. I have done my own deep healing work — and I know what it costs, and what it gives back.
I created Roots Before Bloom because I have sat in the birth room with women who were undone not by the labour itself, but by the unhealed places labour touched. I have watched the fear in pregnant women's eyes when they realise that becoming a mother means meeting everything they have never fully faced about being someone's child.
I know what surfaces when a woman is vulnerable, open and being asked to give everything she has. I know what wounds activate in those moments. And I know — because I have lived it and walked hundreds of women through it — that this work does not have to happen in crisis. It can happen here, now, in the space this pregnancy is offering you.
This program draws on my training in somatic therapy, attachment theory, nervous system regulation, clinical hypnotherapy and more than a decade of witnessing women in their most transformational moments.
I see you. I know this territory. I've got you.
Eight weeks. A lifetime of change.
Each week builds on the last, weaving together somatic healing, hypnotherapy, attachment theory and nervous system regulation into a coherent, embodied transformation.
Mapping Your Patterns
We name what has shaped you — your mother wound, your attachment style, your nervous system's habits. We bring what has been unconscious into the light, with compassion and without drama. You cannot change what you cannot see.
Building Your Inner Mother
You begin constructing the internal mothering you may never have received — the steady, unconditional, warm presence that holds you even when the outer world cannot. This is not a visualisation exercise. It becomes real. It becomes yours.
Reclaiming Your Body and Voice
You return to your body as a place of intelligence and wisdom. You practice trusting it, speaking from it, advocating for it. You build the boundary strength and self-trust that will carry you through birth and into early motherhood standing strong.
Roots to Rise From
You integrate everything. You define the values, rituals and way of being you are consciously choosing for your family. You step into motherhood not hoping for the best, but genuinely rooted — knowing who you are, what you stand for, and what you are building.
Join the founding round
The first cohort of Roots Before Bloom is offered at founding round pricing in exchange for your full participation, honest feedback, and a video testimonial at the end. This investment will not be available again.
May 2026 Cohort
AUD
Afterpay available at checkout
- ✓8 weeks of live group sessions
- ✓Weekly somatic and regulation practices
- ✓Private community space
- ✓Lifetime access to all recordings
- ✓Workbooks and guided recordings
Future Cohorts
AUD
Afterpay available at checkout
- ✓8 weeks of live group sessions
- ✓Weekly somatic and regulation practices
- ✓Private community space
- ✓Lifetime access to all recordings
- ✓Workbooks and guided recordings
Join the founding round now to lock in the lower investment.
VIP Add-On
Deeper 1:1 Support
- ✦2 private 1:1 sessions — one mid-program, one post-birth
- ✦Private Telegram access throughout your pregnancy and first 6 weeks postpartum
- ✦Personalised hypnosis recording addressing your specific mother wound
- ✦Birth debrief and processing session postpartum
- ✦First priority for ongoing support
This is a contained, high-level group experience. If you are looking for surface-level support or general pregnancy education, this is not that.
If you feel the pull to do this work — trust that. The woman who signs up today is not waiting to feel ready. She is choosing to become ready.