Starting May 2026 · Online · Live group container · Only 8 to 10 spots
Apply for Dandelion RisingYou love your baby with everything you have. And you are also shocked by how lost you feel. By how much your own childhood keeps surfacing. By how your mother's voice is suddenly louder than it has ever been. By how the patterns you thought you had escaped are showing up — in the way you speak, in the way you react, in the way you sometimes hold yourself back from your own baby without knowing why.
The rage that surfaces from nowhere. The anxiety that keeps you checking if your baby is breathing. The intrusive thoughts that terrify you. The gap between the mother you thought you would be and the mother you are actually being.
This is not a failure of love. This is the mother wound speaking. And it is not something you have to carry alone.
Dandelion Rising is an 8-week mother wound healing program for women in the postpartum period who are ready to stop losing themselves — and start coming home.
Not because they are broken. But because they are ready to rise.
You are in the room but not quite there. Disconnected from yourself, from the life you used to find joy in, from the woman you were before she arrived. You go through the motions and wonder where you went.
The exhaustion is bone-deep. But underneath the tiredness is something older and heavier — a weight that was there long before your baby arrived. You cannot tell anymore what is postpartum and what is just… you.
You do not recognise yourself. Not in the mirror, not in your reactions, not in the way you speak to the people you love. Something has shifted and you do not know how to find your way back.
What you are feeling is real. And it has a name.
And there is a way through that does not require you to disappear even further.
The postpartum period does something extraordinary and confronting — it cracks you open to everything you have ever experienced of being mothered. Your earliest experiences of safety or fear, of being held or left, of being celebrated or diminished — all of it rises to the surface now.
The mother wound is not about blame. It is not about your mother being a bad person or your childhood being catastrophic. Sometimes it is subtle — a mother who was physically present but emotionally distant, a mother who gave everything but could not receive, a mother who loved you but could not quite see you.
In postpartum, the wound does not hide anymore. It shows up in your triggers, your anxiety, the guilt that arrives when you ask for help, the fierce love for your baby that sits alongside an ache you cannot explain.
This is not something to push through. It is something to heal. And the postpartum window — as exhausting and tender as it is — is one of the most powerful times to do that work.
In the postpartum period your brain is undergoing significant neurological change. Your nervous system is recalibrating. Your attachment patterns are activating. Everything that shaped you is closer to the surface than it has ever been.
Waiting until your baby is older, until you are less tired, until things calm down means the patterns become more entrenched. Your baby's nervous system is forming in relationship with yours right now. The work you do now shapes not just your mothering — but your child's entire relational blueprint.
You are cracked open now. You are raw now. You are ready now.
Is in her first year postpartum and feels something underneath the exhaustion that she cannot quite name — and she is ready to look at it
Loves her baby fiercely and is also grieving a version of herself she cannot find anymore
Finds her own mother's voice, patterns or wounds showing up in ways she did not expect — and she refuses to pass them on
Has done some personal development or healing work before and knows she needs something with real depth — not platitudes and positive affirmations
Is ready to do the work now — while the window is open, the love is fierce, and the motivation is real
Wants to be fully present for her baby — and knows that requires her to first come home to herself
You are not here because you are falling apart.
You are here because some part of you knows that healing now is the greatest gift you can give both yourself and your child.
This is not a program about self-care routines or managing symptoms. It is deep, embodied, science-informed healing work designed specifically for the postpartum nervous system — tender, open, and ready to shift.
We name what is yours and what was handed to you. We make the invisible visible — your attachment patterns, your inherited beliefs about motherhood, the places where your own experience of being mothered left gaps. Compassionately. Clearly. Without drama.
Your nervous system has been through birth, sleeplessness and the most significant identity shift of your life. We rebuild your capacity to regulate — to come back to yourself in the hard moments, to respond rather than react, to feel safe inside your own body again.
We work in the body, not just the mind. Through somatic practice and clinical hypnotherapy, we gently access and release what lives beneath conscious thought — creating change that lasts because it happens at the level where the patterns actually live.
You are a mother and you are still yourself. We do the work of integrating both — rebuilding your sense of who you are, what you value, what brings you alive — so you do not have to choose between devoted mothering and being a whole person.
You practice speaking up for yourself — with your partner, your mother, the midwife, the well-meaning relatives. You rebuild the self-trust that exhaustion and self-doubt have eroded. You learn what it feels like to hold a boundary from a place of love rather than depletion.
You consciously choose what you are building — the values, the patterns, the way of being that your child will grow up inside. Not through perfection. Through presence. Through the steady, integrated wholeness that this work makes genuinely possible.
You are in the room — really in it. Your baby feels it. The anxious distance closes. You are not going through the motions of motherhood while somewhere inside you are drowning. You are here. Grounded. Genuinely present.
When she cries and you are at your limit. When your mother calls and says the thing she always says. When your partner does not understand. You have something to draw on now. A nervous system that has been tended and rebuilt. You feel it — and you do not lose yourself in it.
The woman who existed before your baby and the mother you are becoming are no longer at war. You hold both. You are reclaiming yourself not in spite of motherhood but through it — and the integration feels like coming home.
The patterns your mother carried, and her mother before her — they stop with you. Not through willpower. Through genuine healing. The cycle ends here because you chose to end it, now, in the window that was always asking you to.
You mother from a place that is solid and warm and genuinely yours. Not the anxious love that grips too tight. Not the distant love that cannot quite land. The steady, present, unconditional love that your own healing has made possible.
You did not lose yourself in motherhood. You found yourself. The dandelion does not apologise for rising. She pushes through what seemed impenetrable and blooms anyway — and her seeds carry healing forward to generations she will never meet.
Certified Doula · Hypnotherapist · Somatic and Attachment Practitioner
I have sat with women in the postpartum period for over twelve years. I have seen what happens when the mother wound is left unexamined — the anxiety that grows, the relationships that fracture, the woman who slowly disappears into the role and forgets she was ever anything else.
I created Dandelion Rising because I know this territory from the inside. I have done my own deep healing work. I know what it costs and I know what it gives back. And I know — because I have witnessed it more times than I can count — that postpartum is not a time to simply survive. It is one of the most powerful healing windows of a woman's life.
You deserve support that meets the depth of what you are actually going through. Not someone who tells you to sleep when the baby sleeps. Someone who sits with you in the real of it — the grief, the loss, the love, the wounds, the extraordinary becoming — and helps you find your way through.
This program draws on my training in somatic therapy, attachment theory, nervous system regulation, clinical hypnotherapy and more than a decade of witnessing women in their most transformational moments.
I see you. I know this territory. I've got you.
Like a dandelion pushing through concrete, your healing happens in stages. Each phase builds on the last, creating the conditions for genuine, sustainable transformation.
You finally have permission to name what you have always felt but could never quite articulate. The invisible wounds from missing maternal nurturance become visible. We create space to acknowledge the weight you have been carrying — without blame, without drama, without needing to have it all figured out.
Your birth experience was not just about having a baby. It cracked you open in ways that activated every earlier wound you thought you had dealt with. We explore how birth became a portal — both for pain and for profound healing — and why becoming a mother felt, at least in part, like coming undone.
The wise, loving mother you are searching for? She is already inside you. We help you find her — the part of you that knows how to nurture, to soothe, to hold space for pain. You begin to build the capacity to mother yourself in the ways you were never mothered. This changes everything.
Not all inherited patterns need to be released. Some are worth keeping. This week is about conscious choice — understanding which patterns serve you and your baby, and which ones suffocate you both. You make deliberate decisions about what continues and what stops here, with you, now.
Your body holds wisdom your mind has not yet caught up to. We help you reconnect with the intelligence in your gut, your chest, your bones — the quiet signals that tell you when something is wrong, when you need rest, when a boundary needs protecting. You learn to trust yourself again.
You have the right to say no. To protect your energy. To hold a limit without drowning in guilt. This week is about reclaiming your voice — the one that has been quiet for so long you forgot it existed. You practice speaking up and discover that love does not require you to disappear.
Integration is where transformation becomes sustainable. We weave together everything you have discovered and built, making the changes feel natural rather than forced. The mother you are becoming is not a distant dream. She is already here — already emerging, already real.
Your healing does not stop with you. It ripples forward to your children and backward through your ancestral line. Like dandelion seeds scattering on the wind, the work you have done blesses generations you will never meet. You are a cycle-breaker. This is sacred work.
The first cohort of Dandelion Rising is offered at founding round pricing in exchange for your full participation, honest feedback, and a video testimonial at the end. This investment will not be available again.
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VIP Add-On
This is a contained, intimate group experience. If you are looking for surface-level support or general parenting advice, this is not that.
If you feel the pull to do this work — trust that. The window is open. You are in it right now.